Tish Saint Mary

Tish Saint Mary is a licensed clinical pharmacist with over 25 years of experience, specializing in pharmacist-led wellness. She created the Notice. Name. Reset. Return.™ regulation protocol, translating clinical pharmacology into practical nervous-system tools for high-performing professionals. A SHRM contributing author of "Why Corporate Wellness Programs Aren't Improving Performance," she's known for the principle that controlled breathing is pharmacology without a pill.